Meditation

The meditations offered are to facilitate the realization and stabilization of the presence of Being.

The true guidance is in the space between and behind the words.

The invitation is to rest, here and now, in the simplicity of this moment.

We begin with some simple structure of posture and sensory awareness.

As the attention collects, the stillness and Presence becomes more dominant. 

As the presence is enlivened through the words and silence, invitations for Self Inquiry, to see the one that sees, is offered.

As the Presence continues to deepen, what is Here and Now, is spontaneously invoked. The field of presence or awareness naturally enlivens Itself in joyful remembrance.