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About Alexandra 

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This work is rooted in shared silence and presence.
Satsang is the center of this work - a simple space to rest, listen, and be as you are.

 

This is not a space for fixing or self-improvement.
It is a space where nothing needs to be worked on or resolved.

 

My approach is shaped by many years of meditation, retreat, and immersion in non-dual teachings, as well as the guidance of teachers whose presence and clarity supported my own unfolding. Their influence continues to inform the simplicity, stillness, and heart-centered awareness that I share in my work.

 

What I offer is not based on a method, but on direct experience - an ongoing unfolding into stillness, clarity, and what remains when nothing is being sought.

Education and Experience:​​

  • Master’s Degree in Expressive Arts Therapy

    (European Graduate School, Switzerland/Malta)
     

  • Registered Clinical Counsellor (RCC #20027)

    BC Association of Clinical Counsellors
     

  • Bachelor’s Degree in Applied Journalism

    (Kwantlen Polytechnic University)
     

  • Meditation and Psychotherapy Training

    (with Tara Brach, PhD)
     

  • Mindfulness Meditation Teacher Training

    (with Tara Brach, PhD and Jack Kornfield, PhD)
     

  • Trauma-Sensitive Mindfulness

    (with David Treleaven, PhD)

© 2024 by Alexandra Tegart

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