About Alexandra (she/her)

For as long as I can remember, I carried a sense that there had to be more to life than the pain and longing I felt inside. That quiet ache led me to push boundaries, travel far, and eventually, turn inward.

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A brief but undeniable glimpse into something vast and untouched by suffering changed everything. What began as a search for spiritual experience eventually gave way to a deeper shift - one that revealed belonging, stillness, and peace not as passing moments, but as the foundation of life itself.

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Today, I offer spaces rooted in shared Silence and Presence. My approach has also been shaped by years of immersion in non-dual teachings and the guidance of teachers whose presence and clarity supported my own unfolding. Their influence continues to inform the simplicity, stillness, and heart-centered awareness that I share in my work.

What I offer is rooted in over two decades of study and practice - but more than anything, it’s shaped by my own path of healing, awakening, and ongoing learning.

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Education and Experience:​​

• Master’s Degree in Expressive Arts Therapy
  (European Graduate School, Switzerland/Malta)

• Registered Clinical Counsellor
  (RCC #20027, BC Association of Clinical Counsellors)

• Bachelor’s Degree in Applied Journalism
  (Kwantlen Polytechnic University, Canada)

• Meditation and Psychotherapy
  (with Tara Brach, PhD)

• Mindfulness Meditation Teacher Training Program
  (with Tara Brach, PhD and Jack Kornfield, PhD)

• Trauma-Sensitive Mindfulness Training
  (with David Treleaven, PhD)

• Nature-Based Expressive Arts Therapy: Healing Trauma and Grief Through Nature
  (with Cathy Malchiodi, PhD)

• Nature and Forest Therapy Guide Trainning
  (Association of Nature and Forest Therapy)

• Trauma-Informed Yoga Teacher Training
  (Yoga Outreach)

• Additional training in yoga and meditation traditions
  (including Yin, Hatha, Tantra, and Kundalini)

• Over 200 days of silent and guided retreat
  (Vedic, Yogic, and Buddhist traditions)