Satsang

The word satsang comes from Sanskrit: sat means “truth” and sanga means “company” or “community.” Together, satsang means being in the company of truth. Traditionally, satsang refers to a gathering where people come together to sit in meditation, listen deeply, reflect, and share. It is not about belief or hierarchy, but about opening to presence and authenticity - a space where truth can reveal itself through silence, dialogue, and Being together. In this community, we support one another in remembering what is real, kind, and enduring beneath the changing surface of life.

Join us

Our Friday Satsang is a space to reconnect with presence and community. Whether you’re brand-new or returning to practice, you are welcome.

We gather on four Fridays each month:

2 Silent Sits (45- 60 minutes each) for shared stillness

2 Guided Sessions (60 minutes each) with meditation and gentle dialogue afterwards

Our Rhythm:

When: Fridays, 9:00–10:00am PT

Where: Zoom (one consistent link after joining)

Monthly gathering dates are listed on this page

To join, email alextegartmeditations@gmail.com

(You’ll receive the Zoom link and details upon registration.)

Contribution:

By donation $5–$20 CAD suggested

Your offering helps sustain these gatherings and the time, energy, and care that go into holding this space. Please contribute within your means and in the spirit of mutual support.

Payments are accepted through e-transfer

alextegartmeditations@gmail.com

or by credit card, using this link:

November Meetings: For women

Guided sessions - 7th and 21st

Silent sits - 28th

From December onward, the Friday Satsang is open to all genders.
December Meetings:

Guided sessions- 5th and 19th

Silent sits- 12th and 26th

How We Hold the Space

Speak from your own experience

Listen and share from the heart